How many calories are in a banana?


Banana is the most healthy edible fruit formed everywhere in the world. it shows like a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. In some parts of the world, it is also used for cooking purposes and is called plantains. how many calories in a banana

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Nutrition Facts Bananas

Amount Per 1 medium (7″ to 7-7/8″ long) (118 g)
Calories 105
% Daily Value*
Total Fat 0.4 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 422 mg 12%
Total Carbohydrate 27 g 9%
Dietary fiber 3.1 g 12%
Sugar 14 g
Protein 1.3 g 2%
Vitamin A 1% Vitamin C 17%
Calcium 0% Iron 1%
Vitamin D 0% Vitamin B-6 20%
Vitamin B-12 0% Magnesium 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.